{"id":649,"date":"2017-09-16T10:59:07","date_gmt":"2017-09-16T13:59:07","guid":{"rendered":"http:\/\/www.sabra.org.br\/site\/?p=649"},"modified":"2025-04-20T19:12:03","modified_gmt":"2025-04-20T22:12:03","slug":"beneficios-da-musica-na-adolescencia","status":"publish","type":"post","link":"https:\/\/www.sabra.org.br\/site\/beneficios-da-musica-na-adolescencia\/","title":{"rendered":"Benef\u00edcios da m\u00fasica na adolesc\u00eancia"},"content":{"rendered":"<p>N\u00e3o importa se o estilo \u00e9 cl\u00e1ssico, jazz, pop, metal ou qualquer outro. O adolescente relaciona-se com a m\u00fasica por diversas raz\u00f5es, como constru\u00e7\u00e3o da identidade, libera\u00e7\u00e3o de emo\u00e7\u00f5es negativas, busca por inspira\u00e7\u00e3o, auto-express\u00e3o, sensa\u00e7\u00e3o de pertencimento a um grupo, entre outras.<\/p>\n<p>Mas al\u00e9m desses benef\u00edcios, existem outros cientificamente comprovados, principalmente para aqueles que aprendem a tocar instrumentos ou participam de aulas de canto e coral. Descubra logo abaixo o que as pesquisas t\u00eam revelado sobre a m\u00fasica na adolesc\u00eancia.<\/p>\n<h3>Desenvolvimento cerebral e outros benef\u00edcios<\/h3>\n<p>Muitos estudos cient\u00edficos j\u00e1 atestaram os diversos benef\u00edcios que a educa\u00e7\u00e3o musical proporciona \u00e0s crian\u00e7as. Por\u00e9m, nem toda fam\u00edlia tem a condi\u00e7\u00e3o ou a oportunidade de matricular seus filhos pequenos em aulas de m\u00fasica. Mas e quando o interesse pelo canto, coral ou por integrar uma banda da escola ressurge anos depois, ser\u00e1 que os adolescentes tamb\u00e9m s\u00e3o positivamente impactados?<\/p>\n<p>A boa not\u00edcia \u00e9 que, de acordo com um estudo desenvolvido pela PhD Nina Kraus, da Universidade de Northwestern, e publicado na revista cient\u00edfica \u201cProceedings of the National Academy of Sciences\u201d (PNAS), a inicia\u00e7\u00e3o musical durante o ensino m\u00e9dio tamb\u00e9m \u00e9 capaz de estimular as respostas cerebrais com rela\u00e7\u00e3o ao som, al\u00e9m de aperfei\u00e7oar habilidades de linguagem e melhorar o desempenho acad\u00eamico.<\/p>\n<p>Um dado interessante que confirma os resultados de Kraus aponta que, na prestigiada Competi\u00e7\u00e3o Siemens Westinghouse de Matem\u00e1tica, Ci\u00eancia e Tecnologia, quase todos os vencedores desde a d\u00e9cada de 1990 tocam pelo menos um instrumento musical (o evento \u00e9 realizado todos os anos para alunos do ensino m\u00e9dio dos Estados Unidos). Esse dado mostra uma clara rela\u00e7\u00e3o entre educa\u00e7\u00e3o musical e desenvolvimento de aptid\u00f5es cognitivas.<\/p>\n<p>Outra pesquisa brit\u00e2nica revelou que integrantes de grupos de canto ou coral sentem-se mais felizes do que pessoas que cantam sozinhas. Isso quer dizer que o pertencimento a um grupo e a sincronia com outras pessoas por meio da voz contribui para melhores experi\u00eancias sociais.<\/p>\n<p>Al\u00e9m disso, o contato com a m\u00fasica na adolesc\u00eancia ensina muito sobre disciplina, foco e concentra\u00e7\u00e3o. O engajamento nas aulas e nos treinos para aperfei\u00e7oar t\u00e9cnicas e habilidades tamb\u00e9m mant\u00e9m os jovens envolvidos com um projeto e, consequentemente, diminui as chances de envolvimento com crimes e uso de drogas.<\/p>\n<h3>Tratamento com terapia musical<\/h3>\n<p>M\u00fasicas fazem parte da vida de todo adolescente. Talvez essa seja, inclusive, a fase na qual os seres humanos mais buscam por experi\u00eancias musicais. E ningu\u00e9m precisa ser um perito para saber que estilos e batidas musicais podem alterar o humor e o estado emocional dos ouvintes. Por\u00e9m, investiga\u00e7\u00f5es recentes t\u00eam confirmado outras vantagens para jovens expostos ao contato com a m\u00fasica.<\/p>\n<p>Pesquisadores da Queen\u2019s University Belfast (Irlanda), por exemplo, descobriram que a terapia musical ajuda a reduzir a depress\u00e3o de crian\u00e7as e adolescentes com problemas emocionais e comportamentais. O estudo acompanhou 251 crian\u00e7as e jovens entre 2011 e 2014 e, al\u00e9m de atestar os benef\u00edcios da musicoterapia, tamb\u00e9m constatou que eles permanecem por longo prazo.<\/p>\n<p>Al\u00e9m disso, diversas pesquisas t\u00eam apontado que a terapia musical tamb\u00e9m \u00e9 uma importante aliada no tratamento de jovens com problemas com \u00e1lcool e droga, e tamb\u00e9m tem resultados excelentes na diminui\u00e7\u00e3o da ansiedade, depress\u00e3o, raiva e estresse.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"cXqpO1fy2G\"><p><a href=\"https:\/\/www.sabra.org.br\/site\/musicoterapia-cognitiva\/\">Recupera\u00e7\u00e3o cognitiva atrav\u00e9s da musicoterapia<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Recupera\u00e7\u00e3o cognitiva atrav\u00e9s da musicoterapia&#8221; &#8212; SABRA - Sociedade Art\u00edstica Brasileira\" src=\"https:\/\/www.sabra.org.br\/site\/musicoterapia-cognitiva\/embed\/#?secret=NEVPnRrvSg#?secret=cXqpO1fy2G\" data-secret=\"cXqpO1fy2G\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"nLyefzv0HY\"><p><a href=\"https:\/\/www.sabra.org.br\/site\/o-que-e-uma-orquestra-de-camara\/\">O que \u00e9 uma orquestra de c\u00e2mara?<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;O que \u00e9 uma orquestra de c\u00e2mara?&#8221; &#8212; SABRA - Sociedade Art\u00edstica Brasileira\" src=\"https:\/\/www.sabra.org.br\/site\/o-que-e-uma-orquestra-de-camara\/embed\/#?secret=CUO7iXapQA#?secret=nLyefzv0HY\" data-secret=\"nLyefzv0HY\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&lt;h2&gt;Se voc\u00ea gostou deste post:&lt;\/h2&gt;<br \/>\n&#8211; SIGA as nossas p\u00e1ginas nas redes sociais para acompanhar as nossas atualiza\u00e7\u00f5es: estamos no &lt;a href=&#8221;https:\/\/www.facebook.com\/sabrabrasil&#8221; target=&#8221;_blank&#8221; rel=&#8221;noopener&#8221;&gt;Facebook&lt;\/a&gt;, no &lt;a href=&#8221;https:\/\/www.instagram.com\/sabrabrasil\/&#8221; target=&#8221;_blank&#8221; rel=&#8221;noopener&#8221;&gt;Instagram&lt;\/a&gt;, no &lt;a href=&#8221;https:\/\/www.linkedin.com\/company\/25002088&#8243; target=&#8221;_blank&#8221; rel=&#8221;noopener&#8221;&gt;LinkedIn&lt;\/a&gt;, no &lt;a href=&#8221;https:\/\/x.com\/ContatoSabra&#8221; target=&#8221;_blank&#8221; rel=&#8221;noopener&#8221;&gt;X&lt;\/a&gt; e no &lt;a href=&#8221;https:\/\/www.youtube.com\/channel\/UCJw-kbuEvzUNdeQf20Pa-eQ&#8221; target=&#8221;_blank&#8221; rel=&#8221;noopener&#8221;&gt;YouTube&lt;\/a&gt;!<\/p>\n<p>&#8211; CONHE\u00c7A o trabalho da Sociedade Art\u00edstica Brasileira (SABRA) e todas as iniciativas culturais e sociais que ela mant\u00e9m. &lt;a href=&#8221;https:\/\/www.sabra.org.br\/site\/acoes\/&#8221; target=&#8221;_blank&#8221; rel=&#8221;noopener&#8221;&gt;Acesse nosso site!&lt;\/a&gt;<\/p>\n<p>&#8211; ENTRE EM CONTATO com a gente. E veja quais s\u00e3o as op\u00e7\u00f5es de ajuda na manuten\u00e7\u00e3o de nossas a\u00e7\u00f5es sociais e culturais. Basta acessar nossa p\u00e1gina &lt;a href=&#8221;https:\/\/www.sabra.org.br\/site\/doe-agora\/&#8221; target=&#8221;_blank&#8221; rel=&#8221;noopener&#8221;&gt;Doe Agora!&lt;\/a&gt;<\/p>\n<p>&#8211; COMPARTILHE este texto nas suas redes sociais e ajude os seus amigos a tamb\u00e9m dominarem o assunto!<\/p>\n<p>\u2013 Os projetos da @sabrabrasil s\u00e3o realizados com o patroci\u0301nio m\u00e1ster: @institutounimedbh, viabilizado pelo incentivo de mais de 5,7 mil m\u00e9dicos cooperados e colaboradores via Lei de Incentivo \u00e0 Cultura &#8211; @culturagovbr<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>Se voc\u00ea gostou deste post:<\/h2>\n<p>&#8211; SIGA as nossas p\u00e1ginas nas redes sociais para acompanhar as nossas atualiza\u00e7\u00f5es: estamos no <a href=\"https:\/\/www.facebook.com\/sabrabrasil\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, no <a href=\"https:\/\/www.instagram.com\/sabrabrasil\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>, no <a href=\"https:\/\/www.linkedin.com\/company\/25002088\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a>, no <a href=\"https:\/\/x.com\/ContatoSabra\" target=\"_blank\" rel=\"noopener\">X<\/a> e no <a href=\"https:\/\/www.youtube.com\/channel\/UCJw-kbuEvzUNdeQf20Pa-eQ\" target=\"_blank\" rel=\"noopener\">YouTube<\/a>!<\/p>\n<p>&#8211; CONHE\u00c7A o trabalho da Sociedade Art\u00edstica Brasileira (SABRA) e todas as iniciativas culturais e sociais que ela mant\u00e9m. <a href=\"https:\/\/www.sabra.org.br\/site\/acoes\/\" target=\"_blank\" rel=\"noopener\">Acesse nosso site!<\/a><\/p>\n<p>&#8211; ENTRE EM CONTATO com a gente. E veja quais s\u00e3o as op\u00e7\u00f5es de ajuda na manuten\u00e7\u00e3o de nossas a\u00e7\u00f5es sociais e culturais. Basta acessar nossa p\u00e1gina <a href=\"https:\/\/www.sabra.org.br\/site\/doe-agora\/\" target=\"_blank\" rel=\"noopener\">Doe Agora!<\/a><\/p>\n<p>&#8211; COMPARTILHE este texto nas suas redes sociais e ajude os seus amigos a tamb\u00e9m dominarem o assunto!<\/p>\n<p>\u2013 Os projetos da @sabrabrasil s\u00e3o realizados com o patroci\u0301nio m\u00e1ster: @institutounimedbh, viabilizado pelo incentivo de mais de 5,7 mil m\u00e9dicos cooperados e colaboradores via Lei de Incentivo \u00e0 Cultura &#8211; @culturagovbr<\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"blog-sabra\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1505559547\"\r\n\t            data-title=\"Benef\u00edcios da m\u00fasica na adolesc\u00eancia\" \r\n\t            data-home=\"https:\/\/www.sabra.org.br\/site\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Descubra como a m\u00fasica influencia o adolescente na constru\u00e7\u00e3o da identidade e express\u00f5es emocionais durante a adolesc\u00eancia.<\/p>\n","protected":false},"author":39,"featured_media":650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[1738,15,2757,3626,3623,8,3629,1285,16,1286,11,3622,9],"class_list":["post-649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-sabra","tag-nova-lima","tag-assistencia-social","tag-belo-horizonte","tag-cabo-frio","tag-campos-dos-goytacazes","tag-canto-coral","tag-contagem","tag-escola-de-musica-sabra","tag-musicalizacao-infantil","tag-orquestra-infanto-juvenil-de-betim","tag-orquestra-sinfonica-de-betim","tag-raposos","tag-sociedade-artistica-brasileira"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adolescente e a M\u00fasica: Benef\u00edcios Incr\u00edveis - SABRA - Sociedade Art\u00edstica Brasileira<\/title>\n<meta name=\"description\" content=\"Descubra como a m\u00fasica influencia o adolescente na constru\u00e7\u00e3o da identidade e express\u00f5es emocionais durante a adolesc\u00eancia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sabra.org.br\/site\/beneficios-da-musica-na-adolescencia\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adolescente e a M\u00fasica: Benef\u00edcios Incr\u00edveis - SABRA - Sociedade Art\u00edstica Brasileira\" \/>\n<meta property=\"og:description\" content=\"Descubra como a m\u00fasica influencia o 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Veja como a m\u00fasica pode ser uma grande aliada na constru\u00e7\u00e3o da identidade do adolescente em forma\u00e7\u00e3o!","rel":"","context":"Em &quot;Blog SABRA&quot;","block_context":{"text":"Blog SABRA","link":"https:\/\/www.sabra.org.br\/site\/category\/blog-sabra\/"},"img":{"alt_text":"musica-adolescencia","src":"https:\/\/i0.wp.com\/www.sabra.org.br\/site\/wp-content\/uploads\/2020\/03\/por-que-o-contato-com-a-musica-e-importante-para-o-periodo-da-adolescencia-20190821162519.jpg.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sabra.org.br\/site\/wp-content\/uploads\/2020\/03\/por-que-o-contato-com-a-musica-e-importante-para-o-periodo-da-adolescencia-20190821162519.jpg.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sabra.org.br\/site\/wp-content\/uploads\/2020\/03\/por-que-o-contato-com-a-musica-e-importante-para-o-periodo-da-adolescencia-20190821162519.jpg.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.sabra.org.br\/site\/wp-content\/uploads\/2020\/03\/por-que-o-contato-com-a-musica-e-importante-para-o-periodo-da-adolescencia-20190821162519.jpg.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/posts\/649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/comments?post=649"}],"version-history":[{"count":0,"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/posts\/649\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/media\/650"}],"wp:attachment":[{"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/media?parent=649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/categories?post=649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sabra.org.br\/site\/wp-json\/wp\/v2\/tags?post=649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}